What to expect: The somatic mfr session Before you arrive at my Nolensville home, you will be asked to ponder one question: “How am I doing spiritually, mentally, emotionally, and physically in this moment?” In this moment is where we… Read More »Somatic Myofascial Release: What to Expect During Your Session
Somatic Myofascial Release (MFR) is most effective when used as part of a broader, intentional approach to healing. Whether you are navigating traditional medicine, talk therapy, or other somatic practices, these are the practitioners I trust to align with a… Read More »The Referral Circle
The goal of Myofascial Release is fascial freedom. Many people experience deep relaxation during a session and feel lighter in their bodies, with relief of pain, decreased symptoms, or a greater range of motion. For others, the process can kick… Read More »What’s a Healing Crisis?
Are there any contraindications for somatic myofascial release? There are contraindications for somatic myofascial release (MFR). For your safety, we will review your history together. MFR is not appropriate during acute infections, fever, deep vein thrombosis, or malignancy. Conditions like… Read More »FAQs