What’s a Session Like? I wish I could tell you exactly what will happen! Each session is unique, and often, I don’t know what will unfold until we’re actively engaged in the process. That being said, I want to remind… Read More »What To Expect During and After Myofascial Release
I’ve debated starting a blog for a while now. I was hesitant because I didn’t want this to become a space for medical advice, it’s a space for reflection. I want to be clear that everything I write here is… Read More »Myofascial Release for Nerve Pain: What I Learned from a Friend
My view of Myofascial Release (MFR) is that it’s a beautiful, supportive modality that blends wonderfully with other healing efforts. My clients experience the best results when Integrative MFR is part of a broader approach, whether alongside traditional medicine, talk… Read More »Nolensville Healers + Practitioners
The goal of Myofascial Release is fascial freedom. Many people experience feelings of deep relaxation during a session and are left feeling lighter in their bodies with relief of pain, a decrease in symptoms, or a greater range of motion.… Read More »What’s a Healing Crisis?
Are there any contraindications for integrative myofascial release? There are contraindications for integrative myofascial release (MFR), and for your safety, we will complete a thorough history review and intake together. Some of the contraindications for MFR include open wounds, healing… Read More »FAQs